Take Kara's survey

Do you have a consistent weekly regime for exercise?
Are you happy with your weight and eating habits?
Have you ever tried to implement new habits (or eliminate bad ones)...if, so, how did that go?

Thanks so much for taking time out of your busy day to share some thoughts with me. This info is going to be really useful for me as I put together a program that doesn't have anything to do with yoga necessarily but it is all about helping people to learn and grow ... Please keep in mind that your answers are completely anonymous...I have no way of knowing who submits a survey, so feel free to share as much or as little as you like!

Lots of love to you, 


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